We offer effective training in the proficient arts of Muay Thai, Jiu Jitsu, Wrestling, MMA, and Strength & Conditioning: We are the definition of Mixed Martial Arts in Paisley.
STRENGTH & FUNCTIONAL TRAINING
We also have a dedicated Performance-based Strength Suite, with a focus on Barbell-Based Training, some essential plate-loads equipment, and conditioning machines. This is backed by bespoke coaching and PT's.
SPORTS THERAPY &
RECOVERY SUITE
We have a full time sports massage therapist, dedicated treatment room, with the added benefit of a recovery suite. 4-man infrared sauna, recovery pumps & massage gun, and 2 plunge pools to help improve recovery.
